A practice designed to align your mind, body, soul, and dreams with the rhythm of the moon.

If you’ve been feeling the need to reconnect with your body, this class is for you. It will help you clear your mind, hear the voice of your higher-self, and feel your best.

Aligned Feminine Yoga is a manifestation sequence rooted in the art of yoga.

It harmonizes your energy with the lunar cycles. Empowering you to set intentions, release limitations, and create abundance in every area of life.

Each session is intentionally curated to align with the moon’s phases and guide you through a journey.

When: The next cohort starts on Tuesday, April 29th, with classes held weekly at the same time, 5:45–6:45 PM, for four consecutive weeks

Where: The Lakehouse Fitness & Spa in Ninette, MB.

What to Bring: A yoga mat, water, journal and an open heart.

In each therapeutic one hour session, you will enjoy:

• Restorative and energizing yoga practices inspired by the moon’s phases.
• Meditation and visualization to ground yourself and focus on creating the life you envision.
• Healing space to nurture your feminine power and strengthen your mind, body, soul connection.

If you’re ready to feel more connected, more grounded, and more empowered in your journey…join us for a four week series (one class per week) for $60.

Email CoachLynnea@gmail.com to register.