In this blog post, we’ll explore effective methods to release worry, reprogram our subconscious, and create new associations around what we desire in life.
Author: LynneaMarieGillingham
Conscious Lifestylist | Spiritual Counselor | Certified NLP Practitioner | Clinical Hypnotherapist | Professional Life Coach |
Accredited Personal Trainer | Holistic Nutritionist
Creating Your Sacred Detox Bath Ritual
Imagine immersing yourself in warm water, surrounded by candlelight and soothing music, while intentionally releasing toxins and negative energy. In this blog post, we’ll explore how to create your own sacred detox bath to add to your Waning Moon routine...a ritual that nourishes your body, mind and spirit.
Boost Lymphatic Health and Detox with Castor Oil Packs
Castor oil packs support lymphatic health and detoxification. The packs promote lymphatic drainage, reduce inflammation, and support female reproductive health. To use them, soak a white flannel cloth in organic castor oil, place it over the liver area, secure it, apply heat, and rest for 10-30 minutes. Avoid use during pregnancy or menstruation.
Ignite Your Radiance by Embracing Holistic Well-being and Prosperity
Lynnea Marie Gillingham, a holistic health coach, invites conscious women to embrace holistic well-being, prosperity, and self-expression. Through nutrition, fitness, subconscious reprogramming, and feminine energetics, she empowers women to align with the divine and achieve holistic health, wealth, and fulfillment. Her blog offers articles, resources, and a supportive community for transformative growth.
by Lynnea Marie Gillingham 