Castor oil packs support lymphatic health and detoxification. The packs promote lymphatic drainage, reduce inflammation, and support female reproductive health. To use them, soak a white flannel cloth in organic castor oil, place it over the liver area, secure it, apply heat, and rest for 10-30 minutes. Avoid use during pregnancy or menstruation.
Lynnea Marie Gillingham, a holistic health coach, invites conscious women to embrace holistic well-being, prosperity, and self-expression. Through nutrition, fitness, subconscious reprogramming, and feminine energetics, she empowers women to align with the divine and achieve holistic health, wealth, and fulfillment. Her blog offers articles, resources, and a supportive community for transformative growth.
