Feeling stuck, disconnected, or powerless? The Empowerment Formula helps you shift from living at effect; where life happens to you. To living at cause; where you reclaim your power to create change. Discover how aligned action, self-worth, and belief in your brilliance can transform your life from the inside out.
For Coaches Who’ve Wondered. And Clients Who Are Wondering. If you’ve ever quietly questioned the value of coaching this blog is for you! Whether you're a coach or someone considering working with one - you’re not alone. Even as a life coach, hypnotherapist, and NLP practitioner who’s witnessed radical transformation, I’ve had moments of deep … Continue reading Why People Invest Thousands in Coaching and Why It’s Worth Every Penny
Your body isn’t just a reflection of your emotions. It actively shapes them. NLP uses physiology to rewire limiting beliefs and create resourceful states. From posture to breath control, neuroscience confirms that movement influences mindset. Take charge of your emotions by leading with your body, because your mind is always listening.
Lynnea Marie Gillingham 