The weeks following the birth of my daughter were a transformational time. As someone who battled anxiety and depression for as long as I could remember, the postpartum period intensified those struggles. The default solution every time seemed to be medication (birth control, anti-depressants), but I knew there was another way...
Tag: health
The 10-Day Mind Mastery + Manifestation Journal Practice: Heal Limited Beliefs and Embrace Your Higher Self
Welcome to my 10-day mind-mastery and manifestation journey to help you detox your mind, tap into your subconscious, and create a brighter future. Buckle up, because this journey is about to transform your inner landscape!
Boost Lymphatic Health and Detox with Castor Oil Packs
Castor oil packs support lymphatic health and detoxification. The packs promote lymphatic drainage, reduce inflammation, and support female reproductive health. To use them, soak a white flannel cloth in organic castor oil, place it over the liver area, secure it, apply heat, and rest for 10-30 minutes. Avoid use during pregnancy or menstruation.