Learn how stress and cortisol disrupt women’s hormones and how feminine energy, nervous system healing, and “lean back” practices increase attraction and ease.
Tag: hormones
Nourishing Mind & Body with A Holistic Approach to Postpartum Well-Being
The weeks following the birth of my daughter were a transformational time. As someone who battled anxiety and depression for as long as I could remember, the postpartum period intensified those struggles. The default solution every time seemed to be medication (birth control, anti-depressants), but I knew there was another way...
by Lynnea Marie Gillingham 