Therapeutic & Transformational Services
Personalized support for your body, mind, and well-being.
My wellness, coaching and counselling services offer focused, one-on-one support for the moments when you need more calm, clarity, balance, and connection in your life.
EFT · Hypnotherapy · Spiritual Counselling · Life Coaching · Holistic Nutrition
INDIVIDUAL SESSIONS
QUICK CALM & TRANSFORMATIONAL EFT
Quick Calm EFT | 60 minutes | $97
Transformational EFT | 90 minutes | $135
A grounding Emotional Freedom Techniques session designed to support stress reduction, emotional regulation, and a greater sense of calm.
EFT may be helpful for:
Stress and anxiety
Emotional overwhelm
Feeling emotionally activated
Self-doubt and limiting beliefs
Difficulty settling or relaxing
Moments when you feel stuck or overwhelmed
CLINICAL HYPNOTHERAPY
60 minutes | $135
A structured therapeutic hypnosis session designed to support meaningful change by working with subconscious patterns that can influence how you think, feel, and respond.
Clinical hypnotherapy may be used to support concerns such as anxiety, chronic pain, phobias, trauma-related concerns, sleep issues, and substance-use concerns.
You remain fully aware and in control throughout the session.
NLP LIFE COACHING & COUNSELLING
60 minutes | $135
A supportive space for reflection, emotional clarity, personal growth, and aligned decision-making.
Together, we can explore what you’re experiencing, what may be keeping you feeling stuck, and what you want to create moving forward.
This is a space to reconnect with your own inner wisdom, gain perspective, and move forward with greater clarity and intention.
HEALING PACKAGES
MIND-BODY-SOUL HEALING
3 sessions | $333
6 sessions | $639
A personalized blend of EFT, hypnotherapy, spiritual counselling, life coaching, and holistic nutrition.
Designed for clients seeking support with emotional balance, stress relief, personal growth, and greater mind-body alignment.
Your sessions can be tailored over time as your needs and goals evolve.
ANXIETY & STRESS RELIEF
4 sessions | $436
A calming series combining EFT and hypnotherapy to support emotional regulation, reduce worry, and cultivate greater inner steadiness.
Together, we’ll explore the patterns contributing to stress while developing practical tools and supportive techniques you can continue using beyond your sessions.
BUTTON: Explore Anxiety & Stress Relief
SLEEP & RELAXATION HYPNOTHERAPY
3 sessions | $333
A soothing hypnotherapy series designed to quiet a busy mind, support nighttime relaxation, and encourage healthier sleep patterns.
This series provides space to slow down, settle the nervous system, and develop a more supportive relationship with rest and relaxation.
EMOTIONAL RESET
3 sessions | $333
A focused series blending EFT and spiritual counselling to support emotional release, clarity, and a renewed sense of calm.
Ideal when you’re moving through a challenging season, feeling emotionally weighed down, or ready to shift a pattern that no longer feels supportive.
YOUR NEXT STEP:
A complimentary 45-minute conversation to explore where you are, what you’re looking for, and how I can best support you.
LOOKING FOR DEEPER TRANSFORMATION?
These wellness services are designed for focused, personalized support around what you’re experiencing now.
If you’re ready for a deeper transformational journey that explores the relationship between your body, identity, energy, relationships, purpose, and the life you’re creating, you may be called toward my signature work, The Aligned Creatrix Path.
by Lynnea Marie Gillingham 